1:1 Coaching

(In person Sessions & Online Coaching)

1:1 In Person Sessions

Based at our fully equipped private studio in Waterlooville. These sessions are tailored completely to your needs and goals in a safe and open environment.

Alongside personal training sessions you also get:

  • A welcome pack

  • Nutritional guidance

  • A program to follow at home or in the gym

  • Access to a online class library and recipe book catalogue 

  • A group WhatsApp chat and lots of on going support

Investment:

£190 per month for one session per week

£140 per month for biweekly sessions

APPLY FOR IN PERSON COACHING

1:1 Online Coaching

Designed for those that have exercised before but want some guidance and accountability. We will deliver a bespoke program via an app & have weekly check ins to help you achieve your goals. 

Also included:

  • A welcome pack

  • Nutritional guidance

  • Access to a online class library and recipe book catalogue 

  • A group WhatsApp chat and lots of on going support

Investment:

£140 per month

APPLY FOR ONLINE COACHING

INTERESTED IN WORKING WITH US?

If you want to feel happier, healthier and more confident, please get in touch to arrange a consultation.